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	<title>NewDietHealth.com</title>
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	<link>http://www.newdiethealth.com</link>
	<description>Change Your Life Today!</description>
	<pubDate>Wed, 10 Mar 2010 12:42:42 +0000</pubDate>
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		<title>Help Your Overweight Child Lose Weight.</title>
		<link>http://www.newdiethealth.com/help-your-overweight-child-lose-weight</link>
		<comments>http://www.newdiethealth.com/help-your-overweight-child-lose-weight#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[child....]]></category>

		<category><![CDATA[help]]></category>

		<category><![CDATA[Lose]]></category>

		<category><![CDATA[overweight]]></category>

		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/help-your-overweight-child-lose-weight</guid>
		<description><![CDATA[Discover Child Psychologist&#8217;s 7 Secrets That Will Help Your Child Lose Weight &#038; Gain Confidence In Their Appetite Control. For 23 Years, Dr. Cale Has Helped Thousands Of Parents Work With The Daily Struggles That All Parents Face.
Help Your Overweight Child Lose Weight.
]]></description>
			<content:encoded><![CDATA[<p>Discover Child Psychologist&#8217;s 7 Secrets That Will Help Your Child Lose Weight &#038; Gain Confidence In Their Appetite Control. For 23 Years, Dr. Cale Has Helped Thousands Of Parents Work With The Daily Struggles That All Parents Face.<br />
<a rel="nofollow" href="http://secure044.HELPOVER44.hop.clickbank.net">Help Your Overweight Child Lose Weight.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Great Home Business Ideas And Reports.</title>
		<link>http://www.newdiethealth.com/great-home-business-ideas-and-reports</link>
		<comments>http://www.newdiethealth.com/great-home-business-ideas-and-reports#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business.]]></category>

		<category><![CDATA[great]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[Ideas]]></category>

		<category><![CDATA[Reports]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/great-home-business-ideas-and-reports</guid>
		<description><![CDATA[Free Reports-2000rofits: Copy Us! Master Reprint Rights, Secret Formulas, Spy Software, Recipes,tons Of Materials To Resell.
Great Home Business Ideas And Reports.
]]></description>
			<content:encoded><![CDATA[<p>Free Reports-2000rofits: Copy Us! Master Reprint Rights, Secret Formulas, Spy Software, Recipes,tons Of Materials To Resell.<br />
<a rel="nofollow" href="http://secure044.PUBLISHERS.hop.clickbank.net">Great Home Business Ideas And Reports.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Get A Girl Back In 30 Days Or Less By John Alexander.</title>
		<link>http://www.newdiethealth.com/get-a-girl-back-in-30-days-or-less-by-john-alexander</link>
		<comments>http://www.newdiethealth.com/get-a-girl-back-in-30-days-or-less-by-john-alexander#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:11:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Alexander.]]></category>

		<category><![CDATA[back]]></category>

		<category><![CDATA[days]]></category>

		<category><![CDATA[girl]]></category>

		<category><![CDATA[John]]></category>

		<category><![CDATA[Less]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/get-a-girl-back-in-30-days-or-less-by-john-alexander</guid>
		<description><![CDATA[A Nearly Foolproof Step-by-step System To Get Her Back In Your Arms Again.
Get A Girl Back In 30 Days Or Less By John Alexander.
]]></description>
			<content:encoded><![CDATA[<p>A Nearly Foolproof Step-by-step System To Get Her Back In Your Arms Again.<br />
<a rel="nofollow" href="http://secure044.GGBACK.hop.clickbank.net">Get A Girl Back In 30 Days Or Less By John Alexander.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>will using an elliptical help me lose weight?</title>
		<link>http://www.newdiethealth.com/will-using-an-elliptical-help-me-lose-weight</link>
		<comments>http://www.newdiethealth.com/will-using-an-elliptical-help-me-lose-weight#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:11:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[elliptical]]></category>

		<category><![CDATA[help]]></category>

		<category><![CDATA[Lose]]></category>

		<category><![CDATA[using]]></category>

		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/will-using-an-elliptical-help-me-lose-weight</guid>
		<description><![CDATA[i figured since it was burning calories and getting my heartrate up it would help, but my sister says it will only make me look bigger because it will build muscles under fat (especially with high resistance)
i am 5&#8242;5 140 lbs. i have been running every day for a week for 20 to 30 mins. [...]]]></description>
			<content:encoded><![CDATA[<p>i figured since it was burning calories and getting my heartrate up it would help, but my sister says it will only make me look bigger because it will build muscles under fat (especially with high resistance)</p>
<p>i am 5&#8242;5 140 lbs. i have been running every day for a week for 20 to 30 mins. (after i do some arm exercizes and crunches) my resistance is set to 5. and i put it on the weight loss setting.<br />
oh and sometimes i hold 2lb weights while running. idk if that helps</p>
<p>also, if you have any good weight loss tips please leave them in your comment <img src='http://www.newdiethealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> i know eating right is important, but im looking for details like snack meals or even new work outs. THANK YOU</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Fly Fishing GuideBook(R.</title>
		<link>http://www.newdiethealth.com/the-fly-fishing-guidebookr</link>
		<comments>http://www.newdiethealth.com/the-fly-fishing-guidebookr#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:11:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fishing.]]></category>

		<category><![CDATA[GuideBookR.]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/the-fly-fishing-guidebookr</guid>
		<description><![CDATA[A Complete Step-By-Step Training Kit Filled With The Latest And Proven Fly Fishing Techniques!
The Fly Fishing GuideBook(R.
]]></description>
			<content:encoded><![CDATA[<p>A Complete Step-By-Step Training Kit Filled With The Latest And Proven Fly Fishing Techniques!<br />
<a rel="nofollow" href="http://secure044.FLYFISH.hop.clickbank.net">The Fly Fishing GuideBook(R.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.newdiethealth.com/the-fly-fishing-guidebookr/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Incredible A V Diet - 5 Easy Steps To Lose Weight &#38; Add Vitality.</title>
		<link>http://www.newdiethealth.com/the-incredible-a-v-diet-5-easy-steps-to-lose-weight-add-vitality</link>
		<comments>http://www.newdiethealth.com/the-incredible-a-v-diet-5-easy-steps-to-lose-weight-add-vitality#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[DIET]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[Incredible]]></category>

		<category><![CDATA[Lose]]></category>

		<category><![CDATA[steps]]></category>

		<category><![CDATA[Vitality.]]></category>

		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/the-incredible-a-v-diet-5-easy-steps-to-lose-weight-add-vitality</guid>
		<description><![CDATA[Easy To Promote And Sell Using Professional Video Footage, Shot At A Live Seminar In London. The A V Diet Is Getting Rave Reviews, So Start Promoting Now.
The Incredible A V Diet - 5 Easy Steps To Lose Weight &#038; Add Vitality.
]]></description>
			<content:encoded><![CDATA[<p>Easy To Promote And Sell Using Professional Video Footage, Shot At A Live Seminar In London. The A V Diet Is Getting Rave Reviews, So Start Promoting Now.<br />
<a rel="nofollow" href="http://secure044.THEAVDIET.hop.clickbank.net">The Incredible A V Diet - 5 Easy Steps To Lose Weight &#038; Add Vitality.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>do you think this is a good workout?</title>
		<link>http://www.newdiethealth.com/do-you-think-this-is-a-good-workout</link>
		<comments>http://www.newdiethealth.com/do-you-think-this-is-a-good-workout#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[good]]></category>

		<category><![CDATA[think]]></category>

		<category><![CDATA[this]]></category>

		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/do-you-think-this-is-a-good-workout</guid>
		<description><![CDATA[a pilates rountine for abs that im going to do twice.
inner thigh drill-4 sets,25 reps
10 minute lower body strenth training
20 minute pilates workout for all of the body
squats,4 sets,25 reps
lunges 2 sets,25 reps
45 minutes kickboxing workout.
does this sound like a pretty good workout for today?
i really want to melt some fat off of my thighs. [...]]]></description>
			<content:encoded><![CDATA[<p>a pilates rountine for abs that im going to do twice.<br />
inner thigh drill-4 sets,25 reps<br />
10 minute lower body strenth training<br />
20 minute pilates workout for all of the body<br />
squats,4 sets,25 reps<br />
lunges 2 sets,25 reps<br />
45 minutes kickboxing workout.</p>
<p>does this sound like a pretty good workout for today?<br />
i really want to melt some fat off of my thighs. i have big thighs most muscle though but my inner part needs work.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.newdiethealth.com/do-you-think-this-is-a-good-workout/feed</wfw:commentRss>
		</item>
		<item>
		<title>Get The Best Business Results With The Least Amount Of Effort.</title>
		<link>http://www.newdiethealth.com/get-the-best-business-results-with-the-least-amount-of-effort</link>
		<comments>http://www.newdiethealth.com/get-the-best-business-results-with-the-least-amount-of-effort#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[amount]]></category>

		<category><![CDATA[BEST]]></category>

		<category><![CDATA[Business.]]></category>

		<category><![CDATA[Effort.]]></category>

		<category><![CDATA[least]]></category>

		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/get-the-best-business-results-with-the-least-amount-of-effort</guid>
		<description><![CDATA[The Title Says It All, This Easy-to-read Book Is Designed To Be 100% Practical For Business People Who Want To Cut To The Chase And Become Fast Learners To Either Run Up The Success Ladder Two Rungs At A Time Or Make More Profits Than Their Competitors.
Get The Best Business Results With The Least Amount [...]]]></description>
			<content:encoded><![CDATA[<p>The Title Says It All, This Easy-to-read Book Is Designed To Be 100% Practical For Business People Who Want To Cut To The Chase And Become Fast Learners To Either Run Up The Success Ladder Two Rungs At A Time Or Make More Profits Than Their Competitors.<br />
<a rel="nofollow" href="http://secure044.STUDYSPEED.hop.clickbank.net">Get The Best Business Results With The Least Amount Of Effort.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wanting to lose weight, looking for lowfat recipes and advice?</title>
		<link>http://www.newdiethealth.com/wanting-to-lose-weight-looking-for-lowfat-recipes-and-advice</link>
		<comments>http://www.newdiethealth.com/wanting-to-lose-weight-looking-for-lowfat-recipes-and-advice#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[advice]]></category>

		<category><![CDATA[Looking]]></category>

		<category><![CDATA[Lose]]></category>

		<category><![CDATA[lowfat]]></category>

		<category><![CDATA[Recipes.]]></category>

		<category><![CDATA[wanting]]></category>

		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/wanting-to-lose-weight-looking-for-lowfat-recipes-and-advice</guid>
		<description><![CDATA[I am about 30 lbs overweight and am looking to lose that weight.  I have always been a skinny girl but since college, i have &#8220;blossumed&#8221; in a non-flowery way!  My boyfriend and I cook every night but have run out of ideas for lowfat easy to cook meals for college students to [...]]]></description>
			<content:encoded><![CDATA[<p>I am about 30 lbs overweight and am looking to lose that weight.  I have always been a skinny girl but since college, i have &#8220;blossumed&#8221; in a non-flowery way!  My boyfriend and I cook every night but have run out of ideas for lowfat easy to cook meals for college students to manage ( time, cost of food, understanding of instructions etc..)  I started my diet this week and have lost 2 lbs so far but already bored to death with veggies and im in desperate need of CHOCOLATE!</p>
<p>I was wondering if any of you have any advice for quick-er weight loss, food tips, meal ideas, snack ideas, personal experience and so on. Im ready to get this weight off because i cannot see myself in a bathing suite right now.. yucky! </p>
<p>Also, i am an extreme chocoholic and sugar craver, its been HARD giving it up, hard as in to the point of crying!   hah.. could anybody make my dreams come true and make chocolate fat free and sugar free? HA!  </p>
<p>Thanks for the help! I need all the info i can get!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>just wondering, what do you think of me? what would you label me as?</title>
		<link>http://www.newdiethealth.com/just-wondering-what-do-you-think-of-me-what-would-you-label-me-as</link>
		<comments>http://www.newdiethealth.com/just-wondering-what-do-you-think-of-me-what-would-you-label-me-as#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Just]]></category>

		<category><![CDATA[label]]></category>

		<category><![CDATA[think]]></category>

		<category><![CDATA[wondering]]></category>

		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://www.newdiethealth.com/just-wondering-what-do-you-think-of-me-what-would-you-label-me-as</guid>
		<description><![CDATA[i&#8217;m 14 i&#8217;ve got light skin, blackish layered hair to my shoulders and glasses
i love sports, i do volleyball and kung fu
i LOVE manga, and anime, especially naruto and fruits basket
i&#8217;m really social
a foreign horror movie fanatic!
all around outgoing and funny, but i have a hot temper
 i dont know what i&#8217;d be classified as. [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m 14 i&#8217;ve got light skin, blackish layered hair to my shoulders and glasses<br />
i love sports, i do volleyball and kung fu<br />
i LOVE manga, and anime, especially naruto and fruits basket<br />
i&#8217;m really social<br />
a foreign horror movie fanatic!<br />
all around outgoing and funny, but i have a hot temper</p>
<p> i dont know what i&#8217;d be classified as. nerd, jock, crazy&#8230; what do you think?</p>
<p>ps. do guys think its weird looking when a girl is like, really toned? not like a 6 pack, but when i&#8217;m in my swimsuit, there&#8217;s  some abs and arm muscles?</p>
]]></content:encoded>
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