do you think this is a good workout?
Wednesday, March 10th, 2010 at
4:09 am
a pilates rountine for abs that im going to do twice.
inner thigh drill-4 sets,25 reps
10 minute lower body strenth training
20 minute pilates workout for all of the body
squats,4 sets,25 reps
lunges 2 sets,25 reps
45 minutes kickboxing workout.
does this sound like a pretty good workout for today?
i really want to melt some fat off of my thighs. i have big thighs most muscle though but my inner part needs work.
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My
name is Lesli Paterson, right now I live in Oregon, I have 2 kids a 4
year old boy and a 2 year old.
5 comments
Rock on ….
Keep up the good work …
I gotta pump up my exercise like you.
Your inspiring…
Sounds GREAT!
What’s your goal?
If you just want to burn calories, I’m sure it’s fine.
Do you want to add lean muscle? If so, then not a great workout.
It seems unbalanced with all the emphasis on the lower body. Is there a reason for that?
i think that would be working a bit too hard
excersizing too much could result in fainting
make sure you tone it down or workout every other day.
Yes!